Nourishing daily confinement drinks
Dang Shen Tea
Ingredients:
150g dang shen
100g red dates
50g dried longan
2000ml water
Method:
1) Cut the dang shen into slices or sectionals. Flatten the red dates and core them. Set aside.
2) Bring water to a boil. Add in dang shen, red dates and dried longan. Cover and boil for approximately 3 hours over low heat.
3) Remove from heat. Strain well and serve hot.
Dang Shen Tea
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