Dang Shen Tea

Nourishing daily confinement drinks

Dang Shen Tea


150g dang shen
100g red dates
50g dried longan
2000ml water


1) Cut the dang shen into slices or sectionals. Flatten the red dates and core them. Set aside.

2) Bring water to a boil. Add in dang shen, red dates and dried longan. Cover and boil for approximately 3 hours over low heat.

3) Remove from heat. Strain well and serve hot.

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